YOGA GETAWAY TO LAS CATALINAS, COSTA RICA!
February 4 – 11, 2017

DAY ONE – TRAVEL DAY
Travel day: arrive midday.
Pick up rental van and collect all travelers, drive to Las Catalinas. Approx 1 hour travel time unless we stop anywhere.
Activities: nothing planned, have sunset drinks on beach and early dinner at Limonada restaurant onsite

DAY TWO – YOGA AND SAILING DAY
8:00: Morning yoga
9:00 ish: Breakfast in house cooked by Anita
1:15 p.m. leave for afternoon sailing-n-snorkeling trip. Boat will dock around sunset. http://sailingcostarica.com/
6:30 ish: dinner at Coco Loco in Flamingo http://cocolococostarica.com/

DAY THREE – CHILL AT HOME DAY
8:00: Morning Yoga
9:00 ish: Breakfast in house cooked by Anita
Chill time onsite – http://www.lascatalinascr.com/ activities available other than pool or beach relaxing – paddle board, kayak, boogie board, snorkeling, hiking trails, mountain bike
5pm restorative yoga / Guided Meditation
Drinks and dinner at the new boutique hotel Casa Chameleon

DAY FOUR – ADVENTURE DAY
Leave at the CRACK OF DAWN for adventure lodge, estimate 7:00 a.m.
Rio Perdido adventure day – http://www.rioperdido.com/
Full day adventure tour: thermal pools, mud baths, ziplining (aka “canyon adventure”) lunch and also hiking if desired. People can also book spa treatments.
Dinner on the way home at The Green House in Liberia.
https://www.tripadvisor.com/Restaurant_Review-g309240-d3636…

DAY FIVE – CHILL DAY AT HOME
8:00: Morning Yoga
9:00 ish: Breakfast in house cooked by Anita
Chill time onsite – activities available other than pool or beach relaxing – paddle board, kayak, boogie board, snorkeling, hiking trails, mountain bike
5pm Restorative Yoga and Meditation
Dinner TBD

DAY SIX – LADIES CHOICE
Breakfast and Yoga (surfers may need to leave early)
Surfing Lessons at Frijoles Locos:  http://playagrandesurfshop.com/
Congo Trail Monkey Park
5pm restorative yoga and meditation
Dinner TBD

DAY SEVEN – TAMARINDO
8:00: Morning Yoga on the beach
9:00 ish: Breakfast in house cooked by Anita
Drive to Tamarindo for some surf town touristy fun. Good restaurants, beach strolling, souvenir shopping, day drinking options.  https://www.tripadvisor.com/Tourism-g309253-Tamarindo_Province_of_Guanacaste-Vacations.html
Dinner at Sapoa:
https://www.tripadvisor.com/Restaurant_Review-g309253-d1203…

DAY EIGHT –
Everyone departs

Some restaurant options for the TBD
http://www.lasmareas.com/pangas-beach-club
http://www.seasonstamarindo.com/